Traditional Chinese Medicine (TCM) is an ancient medicine that uses many modalities like herbology, acupuncture, cupping, tuina and gua sha to treat a variety of ailments. Through observing nature and the movements of the stars and planet, the practitioners were able to learn and apply the same principles to the human body. The ancient practitioners truly used a holistic approach in treatment as they looked at the balance between all the internal organs in the body and its relation to the external environment. Using these natural and holistic modalities, TCM can help balance and strengthen the body to enhance the quality and longevity of life.